Services Provided

Treatment Modalities

Individual Counseling

We work with a wide range of emotional and behavioral issues. In individual counseling, the focus is on helping our patients develop a relationship with the therapist as, most often, a positive relationship translates into symptom reduction and/or personal development. Patients become involved in a self-reflective process that facilitates healing. Individual counseling is best suited for the treatment of depression, anxiety, personality disorders, stress, insomnia, PTSD, OCD, and many other mental health conditions.

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Couples and Families

Couples therapy, also known as relationship counseling, is more intense than individual therapy because the focus is on two people rather than one. This modality frequently targets communication patterns and relationship history. Unlike individual therapy, the focus is on "we" and the relationship as client. Each person in the relationship learns to interact more efficiently and effectively with each other and receives feedback about the interaction. Couples therapy is helpful when couples are experiencing relationship issues (infidelity, codependency, family Conflict,) life transitions, marital and premarital conflict, divorce, domestic abuse (without violence). Similarly, Family counseling can help improve communication patterns and resolve existing conflicts between family members. Family therapy is useful when parents and/or children are experiencing school issues, teen violence, bullying, pospartum depression, parent-child conflict.

 

 

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Group Therapy

In Group therapy, members are encouraged to talk about their issues and discuss them as a group. Counselors observe the dynamic of the members of the group and help participants understand the reactions (e.g., behaviors, words) they display when interacting with other members. Through feedback from both the counselor and other members of the group, each participant is able to learn new skills and evaluate their own worldview. This modality is great for people who are addicted to drugs or alcohol, are unable to control their anger, or cannot control their use of video games, play games, pornography, or the Internet.

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Treatment Preference

Attachment-based

Biofeedback

Coaching

Cognitive Behavioral (CBT)

Compassion Focused

Culturally Sensitive

Emotionally Focused

Family / Marital Family Systems

Gestalt

Integrative Internal Family Systems (IFS)

Interpersonal Intervention

Motivational Interviewing

Person-Centered

Positive Psychology

Rational Emotive Behavior Therapy (REBT)

Solution Focused Brief (SFBT)

Structural Family Therapy

Trauma Focused

Issues We Can Help With

Substance Abuse (Drugs & Alcohol)

Process Addictions (Internet, Gambling, Sex, Video Games)

Dual Diagnosis

Attention Deficit-Hyperactivity Disorder

Obsessive-Compulsive (OCD)

Oppositional Defiance Disorder

Antisocial Personality

Anxiety

Behavioral Problems

Bipolar Disorder

Borderline Personality

Relationship Issues (Infidelity, Codependency, Family Conflict)

Life Transitions

Marital and Premarital Conflict

Divorce

Domestic Abuse and Violence

Grief

Hoarding

Life Coaching

Coping Skills

Men's Issues

Emotional Disturbance (Depression, Anxiety, Mood Disorders)

Anger Management

Sexual Abuse

Parenting

School Issues

Peer Relationships

Teen Violence

Pregnancy, Prenatal, Postpartum

Racial Identity

Self Esteem

Self-Harming

Suicidal Ideation

Sleep or Insomnia

Stress

Posttraumatic Stress Disorder

Elderly Persons Disorders

Impulse Control Disorders

Personality Disorders

Thinking Disorders

 

PERSON-CENTERED TREATMENT

We help people  achieve positive and meaningful changes in their lives.

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Have any questions?

call us

visit us

info@wmhwc.com

appt@wmhwc.com

P +1 (910) 777 55 75

F +1 (910) 777 52 73

3955 Market St, Suite B

Wilmington, NC 28411

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