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Patient Care
Mental Health Services
Mental Health
At Wilmington Mental Health, we are committed to providing
compassionate, personalized care through a holistic and integrative
treatment model. Our team of licensed mental health professionals
offer a wide range of mental health therapy serviced in Wilmington,
NC, tailored to support emotional healing, personal growth, and
long-term well-being.
Whether you’re seeking help for yourself, your partner, your child,
or a loved one, our person-centered approach ensures that every
individual receives the care and attention they deserve.
Our Mental Health Services
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Adult Therapy
Personalized Sessions to address anxiety, depression, PTSD, trauma, and life transitions.
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Couples Counseling
Strengthening communication, rebuilding trust, and resolve conflicts in a safe, supportive setting.
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Child/Adolescent Therapy
Age-appropriate therapy to help children express their emotions and to support teens through emotional challenges.
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Military Counseling
Specialized care for veterans and active-duty service members, including treatment for PTSD.
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LGBTQ Counseling
Inclusive, affirming therapy for LGBTQ individuals exploring identity, self-acceptance, family dynamics, and mental health challenges.
Therapy That Supports Your Emotional Needs
We believe in treating the whole person, not just the symptoms. Our person-centered, integrative care model means we work closely with you to understand your goals and design a treatment plan that promotes long-term healing.
Conditions We Treat:
Anxiety Disorders (e.g., Generalized Anxiety, Panic Attacks, Social Anxiety)
Depression & Mood Disorders (including major depressive disorder and persistent depressive disorder)
Post-Traumatic Stress Disorder (PTSD)
Grief & Loss
Life Transitions & Relationship Challenges
Identity Exploration & LGBTQ+ Concerns
Mental Health and Therapy Go Hand-in-Hand
Therapy offers a wide range of benefits for mental health and emotional well-being, including improved coping skills, stronger relationships, and enhanced self-awareness. Here at Wilmington Mental Health, we provide a safe space for you to explore your emotions, address past traumas, and develop healthier patterns of thoughts and behaviors.
Therapy aims to help you identify and change troubling emotions, thoughts, and behaviors and to gain relief from symptoms, maintain or enhance daily functioning, and improve the quality of your life.
Benefits of Therapy:
Reduced symptoms (anxiety, depression, stress)
Enhanced Emotional Regulation
Increase One’s Self-Awareness
Stronger Coping Skills
Resilience Building
Improving Relationships
Better Communication Skills
Increased Self-Confidence
Problem-Solving Skills
Stress Management
Why Prioritize Mental Health?
Your mental health is essential to your overall well-being. Taking care of your emotional and psychological health can improve every aspect of your life. With the right support, healing and growth are possible.