Deep breathing • Progressive muscle relaxation • Guided imagery • Mindfulness meditation
Biofeedback is noninvasive and may help you feel more in control of your body. It may also help you manage your:
Chronic Pain
Headaches
Anxiety
Urinary Incontinence
High Blood Pressure
Motion Sickness
Attention-Deficit/Hyperactivity Disorder
Asthma
Injury
Constipation
Epilepsy
Rheumatoid Arthritis
Urinary Incontinence
Raynaud’s Disease
Obstructive Pulmonary Disease
Biofeedback has shown positive outcomes in the treatment of certain medical disorders, such as diabetes, nocturnal enuresis, dyschezia, writer's cramp, esophageal spasm, occupational cramps, blepharospasm, dysmenorrhea, visual disorders, some dermatologic disorders, diabetes mellitus, fibromyalgia, menopausal hot flashes, and premenstrual syndrome.