Visit us Mon-Fri from 9:00am to 6:00pm
 3825 Market St, Suite 4
 info@wmhwc.com
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Patient Portal

Call or Text: 910.777.5575

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BODY AWARENESS

Health Screenings

Be proactive. Be conscious. Connect with your body and discuss with your provider how to prevent disease, prolong your life, and live more happily. Your health expands beyond eating a balanced diet, a healthy sex life, managing stress, preventing disease, maintaining good interpersonal relationships, staying active, and balancing your daily activities. Our primary care providers are trained to offer education and feedback about your health and what you are doing well or need to improve.

THROUGH EVERY STAGE

Women’s Health

Be yourself.

Many women struggle with addressing their mental and emotional needs finding balance between their career, home life, marriage, children, finances, friendships. There is also the need to meet unrealistic expectations, which makes them vulnerable to developing illness. Some of the main concerns among women that have been highlighted by researchers in the field include the need to maintain a healthy heart and pay attention to risk factors such as smoking, high blood pressure, obesity, and physical inactivity. Women are often evaluated for breast cancer, ovarian cancer, cervical cancer, depression, anxiety, and reproductive health issues.

Describe your issue
Chat 1:1 with a primary care provider
Save time and money
Your annual exam may include:
  • Measurements of weight classification
  • Vital signs
  • Head-to-toe examination
  • Screening questions
  • Stool tests
  • Immunizations
  • Cancer screening tests
  • Evaluation of pertinent risk factors
  • Pap test (ages 21-24) or every 5 years (ages 25-65)
Annual
Well-Woman
Visit
Discuss menopause, periods, infections, skin care, and more.
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Breast and Pelvic Exams
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Routine Annual Exams
Pap smear test icon, symbolizing HPV screening and cervical health.
Pap Smears & HPV Screening
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Menopausal Counseling
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Vaccinations
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Screening for STDs/STIs
SMART WOMAN

Personalized Care

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e-Prescribing
Prescription accuracy, streamlined, delivered directly to your pharmacy.
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Pregnancy
Family planning and advice regarding factors influencing health status.
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Healthy Eating Habits
Education to help you implement healthier eating habits.
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Primary Care
Efficient and effective primary care services at affordable prices.
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Epidemics
Treatment during sudden or rapid outbreaks and disease.
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Low-Cost Health
Affordable membership model for acceding to direct primary care.
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Behavioral Medicine
Interdisciplinary treatment by mental health and medical providers.
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Mindfulness
Safe atmosphere to foster stronger connections between you and others.
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Common Illnesses
Convenient access and personalized care to address ordinary ailments.
Be healthy.
THROUGH EVERY STAGE

Men’s Health

Due to the nature of their work, men often find themselves exposed to situations that put their physical health in danger. Sometimes the threat comes from their engagement in risky behaviors and sometimes it is just the result of aging. Men experience health problems related to cardiovascular disease, respiratory disease, prostate cancer, diabetes, erectile dysfunction, sexually transmitted infections, alcohol use, depression, suicide, low testosterone, influenza, and unintentional injuries, among others.

Describe your issue
Chat 1:1 with a primary care provider
Save time and money
Your annual exam may include:
  • Measurements of weight classification
  • Vital signs
  • Head-to-toe examination
  • Screening questions
  • Cancer screening tests
  • Hernia exam
  • Diabetes screening
  • Cholesterol screening
  • Stool tests
  • Infectious disease screenings
  • Immunizations
Annual
Men’s
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Prostate
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Diet
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Age
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Testosterone
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Sexuality
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Heart
Discuss sexuality, pain, stress, motivation, mental capacity..
ROUTINE PHYSICAL

Annual Check-Up

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Duration
Take no more than 30min-1hr.
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Activity
Exercise, nutrition, sleep, stress.
Hernia
Quick test to detect sacs in belly/groin.
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Frequency
Every 3-5 years for younger men and every yar for men 50 year and older.
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Observation
Use of instruments to look into your eyes, ears, nose, and throat.
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Prostate
Screening method to look for early signs of prostate cancer.
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Tests
Blood pressure, height, weight, waist circumference.
Genitalia
Visual check-up to detect lumps, swelling, and skin discoloration.
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Blood Test
Laboratory analysis of blood samples to help diagnose medical conditions.
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COMPASSIONATE CARE
Wellness Services

An annual wellness exam is an essential service recommended for women and men of all ages. During these visits, your medical provider will evaluate changes in your health and provide counseling for a range of issues related to your body. Make sure to ask questions if you have any and develop a relationship with your provider.

Patients should expect What is included in a physical exam? Elements of a Physical Exam It measures important vital signs -- temperature, blood pressure, and heart rate -- and evaluates your body using observation, palpitation, percussion, and auscultation. Observation includes using instruments to look into your eyes, ears, nose, and throat.

“Looking after my health today gives me a better hope for tomorrow”
Anne Wilson Schaef